Creative Journal Activity

Hi there...

My name is Kris I am an artist and I created this journal activity to help get your creative juices flowing.

This is a short journalling activity with a few different prompts to help you ground down in the present, relieve your stress and just invite some play into your day. Anyone can do these exercises, there are no right or wrong answers, so just have some fun with it.

This is for you if you'd like to:

-Get creative but don't know where to start

-Relieve stress and just relax

-If you'd like to bring a little awareness to you current state of being

-If you'd just like to have fun with zero pressure and expectations